Physical and Health Education Year 1

Physical and Health Education Year 1 Units

Content Skills

Soccer
Volleyball
Floor Hockey
Fitness

• Health-Muscle Anatomy PHE-basic soccer skills/vocabulary
• Health-Target Heart Rate/benefits of physical activity PHE-Basic volleyball skills
• Health-Self-Esteem/Stress PHE-Basic Hockey skills
• Health-Drugs and Alcohol effects PHE-Circuit training

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Physical and Health Education Year 2

Physical and Health Education Year 2 Units

Content and Skills

Basketball
Softball
Flag Football
Aerobics

• Health-Injury Prevention & Muscle fitness and stretching PHE-basic basketball skills/vocabulary
• Health-ContinuingTarget Heart Rate & the benefits of physical activity PHE-Basic softball skills
• Health-Self-Esteem/Stress PHE-Basic flag football skills
• Health- Students will be introduced to the effects a person using drugs and alcohol.using the book Discover, Skills for life Chapter PHE-Aerobic workouts

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Physical and Health Education Year 3

Physical and Health Education Year 3 Units

Ultimate Frisbee
Badminton
Team Building
Tchoukball

Content and Skills

• Health- Building Decision Making Skills PHE-basic ultimate frisbee skills/vocabulary
• Health- THR/cardiovascular & muscular endurance PHE-Basic badminton skills
• Health-Mental/Emotional Health PHE- Learn and play Pickle ball 
• Health-Students will be revisit the effects a person using drugs and alcohol.using the book Discover, Skills for Life Chapter 2. PHE- Learning and playingTchoukball

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